Tim Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
10,000m |
44:22.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
7,036m |
30:06.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
43:19.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
10,000m |
43:55.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
10,000m |
44:44.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
10,000m |
42:57.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,000m |
20:23.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
21:17.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
20:27.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/24/23 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|