Tammi Blackstone

Log

Date Distance Time Pace Comments Action
09/27/23 6,000m 31:37.7 2:38.1

6000m Pyramid

View workout
09/25/23 6,588m 30:00.0 2:16.6

1 -> 5 -> 1 min Pyramid

View workout
09/15/23 1,500m 6:50.5 2:16.8 View workout
09/15/23 3,166m 15:54.4 2:30.7 View workout
09/13/23 6,552m 30:00.0 2:17.3

1 -> 5 -> 1 min Pyramid

View workout
09/11/23 6,000m 27:06.1 2:15.5 View workout
09/07/23 2,295m 10:00.0 2:10.7 View workout
09/07/23 3,320m 15:00.0 2:15.5 View workout
08/30/23 500m 2:22.4 2:22.4 View workout
08/30/23 4,777m 21:00.0 2:11.8 View workout
08/30/23 750m 3:54.5 2:36.3 View workout
08/29/23 1,600m 7:27.4 2:19.8 View workout
08/29/23 4,497m 20:00.0 2:13.4 View workout
08/28/23 4,948m 21:58.8 2:13.2 View workout
08/28/23 356m 2:00.0 2:48.5 View workout
08/21/23 6,000m 27:54.3 2:19.5

6000m Pyramid

View workout
08/16/23 7,000m 33:35.5 2:23.9

7000m Pyramid

View workout
08/15/23 6,504m 30:00.0 2:18.3

1 -> 5 -> 1 min Pyramid

View workout
08/14/23 6,250m 29:12.4 2:20.1

6500m Pyramid

View workout
08/10/23 6,000m 28:00.4 2:20.0

6000m Pyramid

View workout