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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tammi Blackstone

Log

Date Distance Time Pace Comments Action
12/28/23 6,000m 29:19.9 2:26.6 View workout
12/27/23 2,612m 12:00.0 2:17.8 View workout
12/11/23 4,544m 21:00.0 2:18.6 View workout
12/01/23 5,944m 29:00.0 2:26.3 View workout
11/29/23 5,000m 22:45.5 2:16.5 View workout
11/29/23 1,000m 4:50.9 2:25.4 View workout
11/28/23 6,000m 27:31.1 2:17.5 View workout
11/27/23 6,542m 30:00.0 2:17.5

1 -> 5 -> 1 min Pyramid

 View workout
11/27/23 50m 0:25.2 4:12.0 View workout
11/14/23 1,300m 5:58.6 2:17.9 View workout
11/14/23 4,607m 21:00.0 2:16.7 View workout
11/13/23 6,000m 27:24.0 2:17.0

6000m Pyramid

 View workout
11/06/23 4,500m 19:51.1 2:12.3

4500m Pyramid

View workout
11/06/23 1,600m 7:41.5 2:24.2 View workout
11/03/23 4,500m 20:10.5 2:14.5

4500m Pyramid

View workout
11/01/23 6,254m 29:00.0 2:19.1

4 x 6 min

View workout
10/31/23 7,000m 31:35.7 2:15.4

7000m Pyramid

View workout
10/30/23 2,000m 9:11.1 2:17.7 View workout
10/30/23 4,461m 20:00.0 2:14.4 View workout
10/28/23 5,342m 24:56.4 2:20.0

1 -> 5 -> 1 min Pyramid

 View workout