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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tammi Blackstone

Log

Date Distance Time Pace Comments Action
10/27/23 3,149m 14:08.6 2:14.7 View workout
10/27/23 2,499m 12:35.6 2:31.1 View workout
10/26/23 6,000m 29:30.3 2:27.5

6000m Pyramid

 View workout
10/25/23 2,500m 14:08.3 2:49.6 View workout
10/25/23 3,758m 17:00.0 2:15.7 View workout
10/24/23 6,000m 29:07.0 2:25.5

6000m Pyramid

 View workout
09/28/23 3,232m 14:25.4 2:13.8 View workout
09/28/23 3,251m 14:28.3 2:13.5 View workout
09/27/23 6,000m 31:37.7 2:38.1

6000m Pyramid

 View workout
09/25/23 6,588m 30:00.0 2:16.6

1 -> 5 -> 1 min Pyramid

 View workout
09/15/23 1,500m 6:50.5 2:16.8 View workout
09/15/23 3,166m 15:54.4 2:30.7 View workout
09/13/23 6,552m 30:00.0 2:17.3

1 -> 5 -> 1 min Pyramid

 View workout
09/11/23 6,000m 27:06.1 2:15.5 View workout
09/07/23 2,295m 10:00.0 2:10.7 View workout
09/07/23 3,320m 15:00.0 2:15.5 View workout
08/30/23 500m 2:22.4 2:22.4 View workout
08/30/23 4,777m 21:00.0 2:11.8 View workout
08/30/23 750m 3:54.5 2:36.3 View workout
08/29/23 1,600m 7:27.4 2:19.8 View workout