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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tammi Blackstone

Log

Date Distance Time Pace Comments Action
08/29/23 4,497m 20:00.0 2:13.4 View workout
08/28/23 4,948m 21:58.8 2:13.2 View workout
08/28/23 356m 2:00.0 2:48.5 View workout
08/21/23 6,000m 27:54.3 2:19.5

6000m Pyramid

 View workout
08/16/23 7,000m 33:35.5 2:23.9

7000m Pyramid

View workout
08/15/23 6,504m 30:00.0 2:18.3

1 -> 5 -> 1 min Pyramid

 View workout
08/14/23 6,250m 29:12.4 2:20.1

6500m Pyramid

View workout
08/10/23 6,000m 28:00.4 2:20.0

6000m Pyramid

 View workout
08/01/23 2,839m 12:30.0 2:12.0 View workout
08/01/23 3,376m 15:00.0 2:13.2 View workout
07/31/23 6,500m 31:34.4 2:25.7

v250m/1:00r...7

 View workout
07/27/23 6,395m 38:23.8 3:00.1 View workout
07/26/23 6,000m 28:59.6 2:24.9 View workout
07/25/23 6,000m 29:34.1 2:27.8 View workout
07/21/23 6,000m 30:47.6 2:33.9 View workout
07/18/23 6,001m 29:00.0 2:24.9

v2:00/1:00r...6

 View workout
07/16/23 6,500m 34:13.4 2:37.9

v250m/1:00r...7

 View workout
07/16/23 250m 1:30.2 3:00.4

v250m/1:00r...7

 View workout
07/15/23 6,500m 31:14.4 2:24.1 View workout
07/13/23 4,500m 20:57.1 2:19.6 View workout