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Michael Bethune

Log

Date Workout Score Ave Comments Action
02/12/25 48:13 10,535m 2:17.3

Rowed on EXR: EXR | Just Row on EXR World

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02/11/25 v7:00/r...22 8,531m 2:20.6

Rowed on EXR: EXR | Resilient Racer 2 on Bled - Resilient Racer 2

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02/10/25 7:48 1,554m 2:30.8

Rowed on EXR: Shark Attack

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02/10/25 6:23 1,249m 2:33.3

Rowed on EXR: Shark Attack

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02/10/25 1:56 500m 1:56.2

Rowed on EXR: EXR | 500m Race

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02/10/25 v2:30/r...16 7,147m 2:17.2

Rowed on EXR: EXR | Power Pyramid on EXR World - Power Pyramid

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02/09/25 v1000m/r...3 2,500m 2:22.7

Rowed on EXR: EXR | Kickstart Row on EXR World - Kickstart Row

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02/09/25 5:10 1,129m 2:17.4

Rowed on EXR: Shark Attack

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02/09/25 v2:30/r...11 7,010m 2:18.8

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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02/08/25 40:04 8,443m 2:22.3

Rowed on EXR: Row to Riches

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02/07/25 5:54 1,058m 2:47.2

Rowed on EXR: Shark Attack

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02/07/25 v10:00/r...6 6,216m 2:25.0

Rowed on EXR: EXR | Cadence Drill 2 in Boston - Cadence Drill 2

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02/07/25 1:57 500m 1:57.6

Rowed on EXR: EXR | 500m Race

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02/07/25 v120m/r...7 1,590m 2:29.9

Rowed on EXR: EXR | 1st WO in Boston - 1st WO

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02/06/25 4:50 1,040m 2:19.8

Rowed on EXR: Shark Attack

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02/06/25 v1000m/r...7 7,000m 2:29.5

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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02/05/25 v5:00/r...23 8,716m 2:26.1

Rowed on EXR: EXR | Anaerobic Power 2 on Bled - Anaerobic Power 2

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02/04/25 31:51 7,032m 2:15.8

Rowed on EXR: Hump Day Row

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02/04/25 v1000m/r...10 7,000m 2:19.8

Rowed on EXR: EXR | 2k Preparation in Boston - 2k Preparation

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02/03/25 4:47 1,031m 2:19.4

Rowed on EXR: Shark Attack

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02/03/25 1:55 500m 1:55.6

Rowed on EXR: EXR | 500m Race

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02/03/25 34:28 7,329m 2:21.1

Rowed on EXR: EXR | Just Row on EXR World

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02/02/25 30:41 6,635m 2:18.7

Rowed on EXR: EXR | Just Row in Boston

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01/31/25 v1000m/r...6 12,000m 2:28.3

Rowed on EXR: EXR | Medium Tempo 3 in Henley - Medium Tempo 3

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01/31/25 50:38 10,536m 2:24.2

Rowed on EXR: EXR | Just Row in Henley

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