Concept2 Logbook | Log for Michael Bethune

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Michael Bethune

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/13/24	v1000m/r...11	11,035m	2:29.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
12/12/24	54:14	11,009m	2:27.8	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
12/11/24	10:49	2,122m	2:32.9	RowErg	Rowed on EXR: Ramp Test	View workout
12/11/24	v1000m/r...11	10,420m	2:27.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on EXR World - Aerobic Capacity 5	View workout
12/10/24	v1000m/r...15	11,285m	2:29.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 4 in Henley - Aerobic Capacity 4	View workout
12/09/24	51:21	10,620m	2:25.0	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
12/08/24	v1500m/r...12	12,244m	2:27.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 in Henley - Above and Below 2	View workout
12/07/24	52:02	10,835m	2:24.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
12/06/24	10:58	2,337m	2:20.8	RowErg	Rowed on EXR: Shark Attack	View workout
12/06/24	v1000m/r...7	8,000m	2:27.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 1 in Boston - Aerobic Capacity 1	View workout
12/05/24	50:06	10,262m	2:26.5	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
12/04/24	v1000m/r...11	10,206m	2:28.7	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 2 on EXR World - Anaerobic Capacity 2	View workout
12/03/24	51:04	10,469m	2:26.3	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
12/02/24	v10000m/r...2	10,075m	2:20.1	RowErg	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
12/01/24	47:38	10,124m	2:21.1	RowErg	Rowed on EXR: Sunset Row without RowAlong	View workout
11/30/24	v1000m/r...11	10,313m	2:29.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
11/27/24	33:31	7,014m	2:23.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/26/24	v10:00/r...7	8,010m	2:27.2	RowErg	Rowed on EXR: EXR \| Above and Below 1 on EXR World - Above and Below 1	View workout
11/25/24	v1000m/r...8	8,133m	2:27.9	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Henley - Aerobic Capacity 2	View workout
11/24/24	9:49	1,941m	2:31.7	RowErg	Rowed on EXR: Ramp Test	View workout
11/24/24	v1000m/r...8	7,248m	2:26.5	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Bled - Aerobic Capacity 2	View workout
11/23/24	34:02	7,212m	2:21.5	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
11/22/24	v500m/r...9	8,117m	2:24.8	RowErg	Rowed on EXR: EXR \| Best Break in Henley - Best Break	View workout
11/21/24	v5:00/r...18	7,106m	2:22.5	RowErg	Rowed on EXR: EXR \| Cadence Drill 1 on EXR World - Cadence Drill 1	View workout
11/20/24	v10:00/r...7	7,019m	2:21.1	RowErg	Rowed on EXR: EXR \| Above and Below 1 on Bled - Above and Below 1	View workout