Christabel Chisholm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/19 |
10,000m |
24:45.6 |
2:28.5 |
BikeErg |
|
View workout
|
09/19/19 |
2,500m |
11:42.8 |
2:20.5 |
SkiErg |
|
View workout
|
09/19/19 |
5,000m |
25:12.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/18/19 |
433m |
2:17.3 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,000m |
25:49.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/18/19 |
10,000m |
22:14.2 |
2:13.4 |
BikeErg |
|
View workout
|
09/16/19 |
2,500m |
11:39.9 |
2:19.9 |
SkiErg |
|
View workout
|
09/16/19 |
10,000m |
49:40.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
1,000m |
5:07.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
5,000m |
25:41.9 |
2:34.1 |
SkiErg |
|
View workout
|
09/15/19 |
5,000m |
11:20.5 |
2:16.1 |
BikeErg |
|
View workout
|
09/15/19 |
10,000m |
22:24.2 |
2:14.4 |
BikeErg |
|
View workout
|
08/13/19 |
10,000m |
44:22.9 |
2:13.1 |
SkiErg |
|
View workout
|
03/21/19 |
299m |
1:00.0 |
1:40.3 |
SkiErg |
|
View workout
|
03/19/19 |
296m |
1:00.0 |
1:41.3 |
SkiErg |
|
View workout
|
03/01/19 |
2,500m |
10:42.1 |
2:08.4 |
SkiErg |
|
View workout
|
03/01/19 |
2,500m |
10:20.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/22/19 |
100m |
0:20.2 |
1:41.0 |
SkiErg |
|
View workout
|
02/22/19 |
100m |
0:23.6 |
1:58.0 |
SkiErg |
|
View workout
|
02/22/19 |
100m |
0:21.5 |
1:47.5 |
SkiErg |
|
View workout
|