Christabel Chisholm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
2,000m |
11:38.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/13/19 |
5,500m |
29:19.4 |
2:39.9 |
SkiErg |
|
View workout
|
12/13/19 |
4,200m |
27:12.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,500m |
6:11.6 |
1:14.3 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,000m |
12:10.9 |
2:26.1 |
BikeErg |
|
View workout
|
12/12/19 |
2,500m |
6:11.6 |
2:28.6 |
BikeErg |
|
View workout
|
12/12/19 |
3,500m |
20:01.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
3,500m |
20:46.7 |
2:58.1 |
RowErg |
Hwt |
View workout
|
12/11/19 |
500m |
1:22.5 |
2:45.0 |
BikeErg |
|
View workout
|
12/11/19 |
3,500m |
17:50.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
12:47.5 |
2:33.5 |
BikeErg |
|
View workout
|
12/11/19 |
4,610m |
22:47.5 |
2:28.3 |
SkiErg |
|
View workout
|
12/11/19 |
10,000m |
23:25.1 |
2:20.5 |
BikeErg |
|
View workout
|
12/11/19 |
3,500m |
19:34.1 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,387m |
13:25.7 |
2:29.5 |
BikeErg |
|
View workout
|
12/11/19 |
3,500m |
17:31.3 |
2:30.1 |
SkiErg |
|
View workout
|
12/11/19 |
3,500m |
22:10.6 |
3:10.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
5,000m |
17:40.4 |
3:32.0 |
BikeErg |
|
View workout
|
12/10/19 |
3,500m |
20:12.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/06/19 |
5,000m |
12:11.8 |
2:26.3 |
BikeErg |
|
View workout
|