Christabel Chisholm
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/19 |
3,500m |
17:30.6 |
2:30.0 |
SkiErg |
|
View workout
|
12/06/19 |
5,000m |
12:11.8 |
2:26.3 |
BikeErg |
|
View workout
|
12/06/19 |
3,500m |
17:30.5 |
2:30.0 |
SkiErg |
|
View workout
|
12/05/19 |
3,500m |
20:20.1 |
2:54.3 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
25:12.3 |
2:31.2 |
BikeErg |
|
View workout
|
12/04/19 |
2,500m |
16:40.9 |
3:20.1 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
12:19.6 |
2:27.9 |
BikeErg |
|
View workout
|
12/04/19 |
3,500m |
16:59.4 |
2:25.6 |
SkiErg |
|
View workout
|
12/04/19 |
5,000m |
12:47.5 |
2:33.5 |
BikeErg |
|
View workout
|
12/04/19 |
2,560m |
13:01.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
10,000m |
23:41.6 |
2:22.1 |
BikeErg |
|
View workout
|
12/04/19 |
2,500m |
13:42.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,000m |
10:28.1 |
2:37.0 |
BikeErg |
|
View workout
|
12/04/19 |
3,000m |
17:12.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,000m |
14:22.4 |
2:23.7 |
SkiErg |
|
View workout
|
12/02/19 |
2,000m |
11:05.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/02/19 |
5,000m |
11:26.4 |
1:08.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
10,000m |
53:22.1 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/28/19 |
5,000m |
21:48.3 |
2:10.8 |
SkiErg |
|
View workout
|
11/28/19 |
460m |
2:07.1 |
2:18.1 |
SkiErg |
|
View workout
|