James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
3,183m |
15:04.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/17/24 |
18,025m |
41:44.4 |
2:18.9 |
BikeErg |
|
View workout
|
01/16/24 |
17,645m |
41:04.0 |
2:19.6 |
BikeErg |
|
View workout
|
01/15/24 |
501m |
1:55.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/15/24 |
250m |
0:57.2 |
1:54.4 |
RowErg |
Lwt |
View workout
|
01/15/24 |
1,017m |
4:43.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/15/24 |
13,053m |
30:03.1 |
2:18.1 |
BikeErg |
|
View workout
|
01/14/24 |
1,124m |
5:06.2 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/14/24 |
458m |
1:45.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/14/24 |
200m |
0:45.8 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/14/24 |
2,094m |
10:08.7 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
4,021m |
8:40.3 |
2:09.3 |
BikeErg |
|
View workout
|
01/13/24 |
9,347m |
22:15.2 |
2:22.8 |
BikeErg |
|
View workout
|
01/12/24 |
3,000m |
12:10.4 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/12/24 |
392m |
1:30.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
01/12/24 |
250m |
0:57.3 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/12/24 |
2,123m |
10:06.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
01/11/24 |
9,025m |
20:38.1 |
2:17.1 |
BikeErg |
|
View workout
|
01/10/24 |
20,022m |
46:08.6 |
2:18.2 |
BikeErg |
|
View workout
|
01/10/24 |
1,067m |
5:08.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|