James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
2,000m |
8:24.4 |
2:06.1 |
RowErg |
Lwt |
View workout
|
02/02/24 |
474m |
2:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/02/24 |
1,024m |
5:03.5 |
2:28.1 |
RowErg |
Lwt |
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|
02/01/24 |
3,918m |
16:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
474m |
2:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,108m |
10:03.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/31/24 |
20,019m |
45:37.8 |
2:16.7 |
BikeErg |
|
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|
01/30/24 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
250m |
1:00.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,055m |
5:04.3 |
2:24.2 |
RowErg |
Lwt |
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|
01/29/24 |
1,500m |
6:24.2 |
2:08.0 |
RowErg |
Lwt |
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|
01/29/24 |
235m |
1:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
01/29/24 |
1,024m |
5:02.2 |
2:27.5 |
RowErg |
Lwt |
View workout
|
01/28/24 |
741m |
3:00.0 |
2:01.4 |
RowErg |
Lwt |
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|
01/28/24 |
245m |
1:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/28/24 |
1,060m |
5:05.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/26/24 |
4,323m |
20:13.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/26/24 |
521m |
2:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/26/24 |
260m |
1:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
01/26/24 |
696m |
3:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|