James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/24 |
2,000m |
8:22.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
03/01/24 |
500m |
1:58.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/01/24 |
500m |
2:01.1 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/01/24 |
2,016m |
9:26.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/29/24 |
508m |
2:37.7 |
2:35.2 |
SkiErg |
|
View workout
|
02/29/24 |
5,000m |
22:07.6 |
2:12.7 |
SkiErg |
|
View workout
|
02/29/24 |
500m |
2:07.3 |
2:07.3 |
SkiErg |
|
View workout
|
02/29/24 |
500m |
2:10.2 |
2:10.2 |
SkiErg |
|
View workout
|
02/29/24 |
1,016m |
4:44.0 |
2:19.7 |
SkiErg |
|
View workout
|
02/28/24 |
13,028m |
30:01.7 |
2:18.2 |
BikeErg |
|
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|
02/27/24 |
20,111m |
47:02.5 |
2:20.3 |
BikeErg |
|
View workout
|
02/22/24 |
2,012m |
9:14.1 |
2:17.6 |
RowErg |
Lwt |
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|
02/22/24 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
300m |
1:10.8 |
1:58.0 |
RowErg |
Lwt |
View workout
|
02/22/24 |
300m |
1:11.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
2,016m |
9:23.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
02/20/24 |
319m |
1:15.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
02/20/24 |
300m |
1:11.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,011m |
4:43.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|