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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

James Hooton

Log

Date Distance Time Pace Comments Action
03/17/24 3,693m 15:00.0 2:01.8 View workout
03/17/24 482m 2:00.0 2:04.4 View workout
03/17/24 2,014m 9:40.3 2:24.0 View workout
03/16/24 13,305m 30:01.7 2:15.4 View workout
03/16/24 3,000m 11:28.8 1:54.8 View workout
03/16/24 250m 0:57.7 1:55.4 View workout
03/16/24 250m 0:58.9 1:57.8 View workout
03/16/24 2,016m 9:39.7 2:23.7 View workout
03/15/24 12,895m 30:01.0 2:19.6 View workout
03/15/24 4,554m 19:00.0 2:05.1 View workout
03/15/24 695m 3:00.0 2:09.4 View workout
03/15/24 1,061m 5:04.1 2:23.3 View workout
03/14/24 209m 1:04.7 2:34.7 View workout
03/14/24 3,009m 14:13.7 2:21.8 View workout
03/12/24 2,000m 7:55.3 1:58.8 View workout
03/12/24 350m 1:23.6 1:59.4 View workout
03/12/24 2,008m 9:50.4 2:27.0 View workout
03/11/24 1,072m 5:02.2 2:20.9 View workout
03/10/24 1,100m 5:03.7 2:18.0 View workout
03/08/24 1,003m 4:10.7 2:04.9 View workout