James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
8,061m |
18:02.6 |
2:14.3 |
BikeErg |
|
View workout
|
03/17/24 |
3,693m |
15:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/17/24 |
482m |
2:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/17/24 |
2,014m |
9:40.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|
03/16/24 |
13,305m |
30:01.7 |
2:15.4 |
BikeErg |
|
View workout
|
03/16/24 |
3,000m |
11:28.8 |
1:54.8 |
RowErg |
Lwt |
View workout
|
03/16/24 |
250m |
0:57.7 |
1:55.4 |
RowErg |
Lwt |
View workout
|
03/16/24 |
250m |
0:58.9 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/16/24 |
2,016m |
9:39.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
03/15/24 |
12,895m |
30:01.0 |
2:19.6 |
BikeErg |
|
View workout
|
03/15/24 |
4,554m |
19:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/15/24 |
695m |
3:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/15/24 |
1,061m |
5:04.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
03/14/24 |
209m |
1:04.7 |
2:34.7 |
RowErg |
Lwt |
View workout
|
03/14/24 |
3,009m |
14:13.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/12/24 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/12/24 |
350m |
1:23.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/12/24 |
2,008m |
9:50.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,072m |
5:02.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
03/10/24 |
1,100m |
5:03.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|