James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
03/31/24 |
1,106m |
5:06.2 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/31/24 |
10,153m |
24:01.2 |
2:21.9 |
BikeErg |
|
View workout
|
03/30/24 |
26,149m |
1:00:04.4 |
2:17.8 |
BikeErg |
|
View workout
|
03/29/24 |
518m |
2:28.5 |
2:23.3 |
SkiErg |
|
View workout
|
03/29/24 |
4,000m |
17:31.6 |
2:11.4 |
SkiErg |
|
View workout
|
03/29/24 |
500m |
2:10.3 |
2:10.3 |
SkiErg |
|
View workout
|
03/29/24 |
1,082m |
5:05.5 |
2:21.1 |
SkiErg |
|
View workout
|
03/29/24 |
4,027m |
9:02.4 |
2:14.6 |
BikeErg |
|
View workout
|
03/29/24 |
1,000m |
1:57.0 |
1:57.0 |
BikeErg |
|
View workout
|
03/29/24 |
8,326m |
20:04.1 |
2:24.6 |
BikeErg |
|
View workout
|
03/28/24 |
4,143m |
18:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
03/28/24 |
500m |
2:09.7 |
2:09.7 |
SkiErg |
|
View workout
|
03/28/24 |
1,036m |
4:48.6 |
2:19.2 |
SkiErg |
|
View workout
|
03/28/24 |
12,168m |
30:02.6 |
2:28.1 |
BikeErg |
|
View workout
|
03/27/24 |
1,060m |
5:06.1 |
2:24.3 |
RowErg |
Lwt |
View workout
|
03/27/24 |
5,636m |
24:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/27/24 |
586m |
2:30.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/27/24 |
2,013m |
9:46.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
03/26/24 |
18,528m |
42:12.8 |
2:16.7 |
BikeErg |
|
View workout
|