James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
2,010m |
9:35.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
04/05/24 |
10,271m |
24:06.0 |
2:20.7 |
BikeErg |
|
View workout
|
04/04/24 |
10,032m |
24:03.3 |
2:23.8 |
BikeErg |
|
View workout
|
04/04/24 |
12,000m |
25:20.3 |
2:06.6 |
BikeErg |
|
View workout
|
04/04/24 |
12,580m |
30:02.6 |
2:23.2 |
BikeErg |
|
View workout
|
04/03/24 |
10,210m |
21:59.9 |
2:09.2 |
BikeErg |
|
View workout
|
04/03/24 |
1,523m |
3:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
04/03/24 |
10,035m |
23:06.0 |
2:18.1 |
BikeErg |
|
View workout
|
04/02/24 |
514m |
2:36.9 |
2:32.6 |
SkiErg |
|
View workout
|
04/02/24 |
3,140m |
13:05.5 |
2:05.0 |
SkiErg |
|
View workout
|
04/02/24 |
358m |
1:30.0 |
2:05.6 |
SkiErg |
|
View workout
|
04/02/24 |
1,018m |
4:39.1 |
2:17.0 |
SkiErg |
|
View workout
|
04/02/24 |
20,031m |
45:12.2 |
2:15.4 |
BikeErg |
|
View workout
|
04/01/24 |
12,000m |
23:55.7 |
1:59.6 |
BikeErg |
|
View workout
|
04/01/24 |
2,016m |
4:07.8 |
2:02.9 |
BikeErg |
|
View workout
|
04/01/24 |
13,045m |
30:01.8 |
2:18.1 |
BikeErg |
|
View workout
|
03/31/24 |
3,286m |
14:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
03/31/24 |
500m |
2:07.8 |
2:07.8 |
SkiErg |
|
View workout
|
03/31/24 |
1,024m |
4:41.7 |
2:17.5 |
SkiErg |
|
View workout
|
03/31/24 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|