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Nov 29 Row House: Pushing Yourself While Pulling Together
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James Hooton

Log

Date Distance Time Pace Comments Action
10/24/23 1,083m 5:05.3 2:20.9 View workout
10/23/23 6,298m 30:01.3 2:23.0 View workout
10/21/23 642m 3:05.4 2:24.3 View workout
10/21/23 2,979m 12:00.0 2:00.8 View workout
10/21/23 382m 1:30.0 1:57.8 View workout
10/21/23 1,066m 5:04.1 2:22.6 View workout
10/20/23 4,851m 20:00.0 2:03.6 View workout
10/20/23 604m 2:30.0 2:04.1 View workout
10/20/23 1,047m 5:05.5 2:25.8 View workout
10/19/23 7,098m 30:00.0 2:06.7 View workout
10/19/23 512m 2:17.7 2:14.4 View workout
10/19/23 8,512m 20:02.1 2:21.2 View workout
10/18/23 4,443m 20:00.0 2:15.0 View workout
10/18/23 1,071m 5:05.4 2:22.5 View workout
10/17/23 4,000m 15:50.0 1:58.7 View workout
10/17/23 350m 1:22.9 1:58.4 View workout
10/17/23 1,057m 5:03.0 2:23.3 View workout
10/16/23 1,327m 6:15.4 2:21.4 View workout
10/16/23 6,730m 30:00.0 2:13.7 View workout
10/16/23 1,013m 4:36.5 2:16.4 View workout