James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/24 |
5,014m |
24:06.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/25/24 |
2,022m |
5:04.8 |
2:30.7 |
BikeErg |
|
View workout
|
04/25/24 |
6,000m |
11:52.0 |
1:58.6 |
BikeErg |
|
View workout
|
04/25/24 |
1,000m |
1:57.3 |
1:57.3 |
BikeErg |
|
View workout
|
04/25/24 |
1,500m |
2:56.9 |
1:57.9 |
BikeErg |
|
View workout
|
04/25/24 |
5,029m |
12:07.3 |
2:24.6 |
BikeErg |
|
View workout
|
04/24/24 |
13,423m |
30:01.9 |
2:14.2 |
BikeErg |
|
View workout
|
04/21/24 |
4,395m |
19:00.0 |
2:09.6 |
SkiErg |
|
View workout
|
04/21/24 |
531m |
2:19.5 |
2:11.3 |
SkiErg |
|
View workout
|
04/21/24 |
312m |
1:32.6 |
2:28.3 |
SkiErg |
|
View workout
|
04/20/24 |
2,098m |
10:03.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/19/24 |
4,604m |
20:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
04/19/24 |
518m |
2:15.9 |
2:11.1 |
SkiErg |
|
View workout
|
04/19/24 |
265m |
1:14.4 |
2:20.3 |
SkiErg |
|
View workout
|
04/18/24 |
2,123m |
10:04.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/17/24 |
12,000m |
25:15.9 |
2:06.3 |
BikeErg |
|
View workout
|
04/17/24 |
5,019m |
11:41.8 |
2:19.8 |
BikeErg |
|
View workout
|
04/16/24 |
10,000m |
21:02.4 |
2:06.2 |
BikeErg |
|
View workout
|
04/16/24 |
5,023m |
11:25.8 |
2:16.5 |
BikeErg |
|
View workout
|
04/15/24 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|