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Concept2 Blog

Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
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James Hooton

Log

Date Distance Time Pace Comments Action
11/14/23 1,013m 4:41.0 2:18.6 View workout
11/14/23 2,000m 7:44.0 1:56.0 View workout
11/14/23 300m 1:08.3 1:53.8 View workout
11/14/23 300m 1:09.2 1:55.3 View workout
11/14/23 2,014m 9:28.1 2:21.0 View workout
11/13/23 5,011m 23:25.8 2:20.2 View workout
11/12/23 2,498m 11:33.5 2:18.8 View workout
11/11/23 10,112m 24:01.8 2:22.5 View workout
11/10/23 4,188m 20:06.4 2:24.0 View workout
11/08/23 6,782m 30:00.0 2:12.7 View workout
11/08/23 512m 2:23.7 2:20.3 View workout
11/07/23 2,571m 10:00.0 1:56.6 View workout
11/07/23 256m 1:00.0 1:57.1 View workout
11/07/23 2,015m 9:29.6 2:21.3 View workout
11/06/23 500m 1:51.5 1:51.5 View workout
11/06/23 250m 0:55.7 1:51.4 View workout
11/06/23 557m 2:35.8 2:19.8 View workout
11/05/23 400m 1:28.4 1:50.5 View workout
11/05/23 250m 0:55.6 1:51.2 View workout
11/05/23 514m 2:25.5 2:21.5 View workout