James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/24 |
673m |
4:02.5 |
3:00.1 |
RowErg |
Lwt |
View workout
|
05/12/24 |
10,260m |
25:01.7 |
2:26.3 |
BikeErg |
|
View workout
|
05/12/24 |
495m |
2:25.9 |
2:27.3 |
RowErg |
Lwt |
View workout
|
05/11/24 |
2,000m |
8:47.0 |
2:11.7 |
SkiErg |
|
View workout
|
05/11/24 |
513m |
2:19.6 |
2:16.0 |
SkiErg |
|
View workout
|
05/10/24 |
12,444m |
30:01.5 |
2:24.7 |
BikeErg |
|
View workout
|
05/06/24 |
19,017m |
45:06.5 |
2:22.3 |
BikeErg |
|
View workout
|
05/04/24 |
5,045m |
12:31.5 |
2:28.9 |
BikeErg |
|
View workout
|
05/04/24 |
259m |
1:13.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/04/24 |
246m |
1:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/04/24 |
1,020m |
5:03.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/03/24 |
12,740m |
30:04.4 |
2:21.6 |
BikeErg |
|
View workout
|
05/02/24 |
12,307m |
30:02.3 |
2:26.4 |
BikeErg |
|
View workout
|
04/30/24 |
2,062m |
10:04.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
04/29/24 |
12,735m |
30:04.0 |
2:21.6 |
BikeErg |
|
View workout
|
04/28/24 |
513m |
2:20.3 |
2:16.7 |
SkiErg |
|
View workout
|
04/28/24 |
480m |
2:01.6 |
2:06.6 |
SkiErg |
|
View workout
|
04/28/24 |
480m |
1:58.5 |
2:03.4 |
SkiErg |
|
View workout
|
04/28/24 |
316m |
1:15.0 |
1:58.6 |
SkiErg |
|
View workout
|
04/28/24 |
1,015m |
4:44.0 |
2:19.9 |
SkiErg |
|
View workout
|