James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
1,097m |
5:05.7 |
2:19.3 |
SkiErg |
|
View workout
|
03/22/24 |
11,085m |
26:03.3 |
2:21.0 |
BikeErg |
|
View workout
|
03/21/24 |
5,008m |
21:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/21/24 |
709m |
3:02.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/21/24 |
2,015m |
9:52.9 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/20/24 |
3,444m |
8:03.1 |
2:20.2 |
BikeErg |
|
View workout
|
03/20/24 |
4,000m |
8:07.6 |
2:01.9 |
BikeErg |
|
View workout
|
03/20/24 |
1,024m |
2:30.8 |
2:27.2 |
BikeErg |
|
View workout
|
03/20/24 |
4,000m |
8:27.6 |
2:06.9 |
BikeErg |
|
View workout
|
03/20/24 |
4,000m |
8:39.9 |
2:09.9 |
BikeErg |
|
View workout
|
03/20/24 |
4,000m |
8:53.1 |
2:13.2 |
BikeErg |
|
View workout
|
03/19/24 |
20,067m |
45:36.5 |
2:16.3 |
BikeErg |
|
View workout
|
03/18/24 |
8,039m |
18:01.5 |
2:14.5 |
BikeErg |
|
View workout
|
03/18/24 |
4,002m |
16:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/18/24 |
504m |
2:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/18/24 |
506m |
2:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
03/18/24 |
384m |
1:30.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/18/24 |
1,046m |
4:56.7 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/18/24 |
2,101m |
5:07.1 |
2:26.1 |
BikeErg |
|
View workout
|
03/18/24 |
1,017m |
5:02.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|