James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
1,003m |
4:10.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/08/24 |
520m |
2:24.4 |
2:18.8 |
SkiErg |
|
View workout
|
03/08/24 |
5,000m |
22:13.7 |
2:13.3 |
SkiErg |
|
View workout
|
03/08/24 |
750m |
3:16.5 |
2:11.0 |
SkiErg |
|
View workout
|
03/08/24 |
1,023m |
4:44.4 |
2:19.0 |
SkiErg |
|
View workout
|
03/07/24 |
5,720m |
25:00.0 |
2:11.1 |
SkiErg |
|
View workout
|
03/07/24 |
458m |
2:00.0 |
2:11.0 |
SkiErg |
|
View workout
|
03/07/24 |
1,020m |
4:45.2 |
2:19.8 |
SkiErg |
|
View workout
|
03/06/24 |
13,439m |
30:00.0 |
2:13.9 |
BikeErg |
|
View workout
|
03/05/24 |
13,014m |
30:30.4 |
2:20.6 |
BikeErg |
|
View workout
|
03/04/24 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,000m |
8:27.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/04/24 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/04/24 |
2,011m |
9:26.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,399m |
10:11.9 |
2:07.5 |
SkiErg |
|
View workout
|
03/02/24 |
490m |
2:07.6 |
2:10.2 |
SkiErg |
|
View workout
|
03/02/24 |
1,019m |
4:45.7 |
2:20.1 |
SkiErg |
|
View workout
|
03/02/24 |
2,017m |
9:14.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/01/24 |
1,073m |
5:02.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|