James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
4,100m |
12:01.3 |
2:55.9 |
BikeErg |
|
View workout
|
07/22/24 |
1,604m |
4:01.9 |
2:30.8 |
BikeErg |
|
View workout
|
07/22/24 |
4,921m |
12:00.0 |
2:26.3 |
BikeErg |
|
View workout
|
07/22/24 |
1,440m |
4:00.8 |
2:47.2 |
BikeErg |
|
View workout
|
07/20/24 |
4,023m |
10:56.6 |
2:43.2 |
BikeErg |
|
View workout
|
07/03/24 |
2,026m |
5:06.5 |
2:31.2 |
BikeErg |
|
View workout
|
07/03/24 |
4,000m |
8:52.5 |
2:13.1 |
BikeErg |
|
View workout
|
07/03/24 |
4,013m |
10:03.3 |
2:30.3 |
BikeErg |
|
View workout
|
06/27/24 |
1,014m |
2:43.6 |
2:41.3 |
BikeErg |
|
View workout
|
06/27/24 |
4,012m |
9:54.4 |
2:28.1 |
BikeErg |
|
View workout
|
06/27/24 |
4,013m |
10:21.2 |
2:34.7 |
BikeErg |
|
View workout
|
06/24/24 |
4,019m |
10:51.6 |
2:42.1 |
BikeErg |
|
View workout
|
06/17/24 |
1,657m |
4:01.8 |
2:25.9 |
BikeErg |
|
View workout
|
06/17/24 |
1,622m |
4:04.3 |
2:30.6 |
BikeErg |
|
View workout
|
06/17/24 |
1,442m |
4:04.9 |
2:49.8 |
BikeErg |
|
View workout
|
06/03/24 |
4,028m |
10:21.9 |
2:34.3 |
BikeErg |
|
View workout
|
05/20/24 |
1,010m |
4:38.3 |
2:17.7 |
SkiErg |
|
View workout
|
05/19/24 |
2,026m |
5:04.9 |
2:30.4 |
BikeErg |
|
View workout
|
05/14/24 |
505m |
3:05.4 |
3:03.5 |
RowErg |
Lwt |
View workout
|
05/14/24 |
503m |
2:57.9 |
2:56.8 |
RowErg |
Lwt |
View workout
|