James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
500m |
2:05.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
1,016m |
4:38.6 |
2:17.1 |
RowErg |
Lwt |
View workout
|
04/15/24 |
13,023m |
30:26.5 |
2:20.2 |
BikeErg |
|
View workout
|
04/14/24 |
12,519m |
30:10.4 |
2:24.6 |
BikeErg |
|
View workout
|
04/11/24 |
4,913m |
21:24.7 |
2:10.7 |
SkiErg |
|
View workout
|
04/11/24 |
322m |
1:23.1 |
2:09.0 |
SkiErg |
|
View workout
|
04/11/24 |
1,027m |
4:38.7 |
2:15.6 |
SkiErg |
|
View workout
|
04/09/24 |
2,020m |
5:26.1 |
2:41.4 |
BikeErg |
|
View workout
|
04/09/24 |
8,676m |
17:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
04/09/24 |
1,024m |
2:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
04/09/24 |
16,018m |
36:41.7 |
2:17.4 |
BikeErg |
|
View workout
|
04/08/24 |
4,108m |
10:00.9 |
2:26.2 |
BikeErg |
|
View workout
|
04/08/24 |
10,031m |
20:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
04/08/24 |
1,459m |
3:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
04/08/24 |
10,070m |
23:47.1 |
2:21.7 |
BikeErg |
|
View workout
|
04/07/24 |
20,231m |
45:37.7 |
2:15.3 |
BikeErg |
|
View workout
|
04/06/24 |
14,168m |
30:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
04/06/24 |
12,833m |
30:00.7 |
2:20.3 |
BikeErg |
|
View workout
|
04/05/24 |
3,319m |
13:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
04/05/24 |
315m |
1:15.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|