James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
1,500m |
6:03.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/19/24 |
300m |
1:10.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/19/24 |
300m |
1:11.4 |
1:59.0 |
RowErg |
Lwt |
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|
02/19/24 |
1,016m |
4:39.2 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/18/24 |
4,000m |
16:21.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
02/18/24 |
1,400m |
5:34.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
02/18/24 |
300m |
1:08.7 |
1:54.5 |
RowErg |
Lwt |
View workout
|
02/18/24 |
300m |
1:10.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/18/24 |
1,432m |
6:30.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/17/24 |
1,200m |
4:45.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
02/17/24 |
300m |
1:10.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/17/24 |
300m |
1:10.3 |
1:57.1 |
RowErg |
Lwt |
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|
02/17/24 |
300m |
1:10.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/17/24 |
1,043m |
4:39.5 |
2:13.9 |
RowErg |
Lwt |
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|
02/17/24 |
231m |
1:06.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/16/24 |
300m |
1:12.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/16/24 |
1,042m |
5:05.2 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
25,863m |
1:00:02.6 |
2:19.2 |
BikeErg |
|
View workout
|
02/14/24 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|