James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
19,021m |
46:19.3 |
2:26.1 |
BikeErg |
|
View workout
|
01/08/24 |
511m |
2:34.9 |
2:31.5 |
SkiErg |
|
View workout
|
01/08/24 |
4,769m |
21:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
01/08/24 |
520m |
2:17.1 |
2:11.8 |
SkiErg |
|
View workout
|
01/08/24 |
526m |
2:22.6 |
2:15.5 |
SkiErg |
|
View workout
|
01/08/24 |
232m |
1:05.2 |
2:20.5 |
SkiErg |
|
View workout
|
01/07/24 |
12,504m |
30:46.6 |
2:27.6 |
BikeErg |
|
View workout
|
01/06/24 |
6,213m |
30:03.1 |
2:25.1 |
RowErg |
Lwt |
View workout
|
01/05/24 |
10,041m |
24:06.8 |
2:24.0 |
BikeErg |
|
View workout
|
01/04/24 |
648m |
3:03.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/04/24 |
3,743m |
15:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/04/24 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
01/04/24 |
2,014m |
9:31.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/03/24 |
450m |
1:43.5 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/03/24 |
5,005m |
23:42.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/02/24 |
2,032m |
5:11.0 |
2:33.0 |
BikeErg |
|
View workout
|
01/02/24 |
7,495m |
15:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
01/02/24 |
1,000m |
1:57.1 |
1:57.1 |
BikeErg |
|
View workout
|
01/02/24 |
5,024m |
12:07.2 |
2:24.7 |
BikeErg |
|
View workout
|
01/01/24 |
1,017m |
4:34.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|