James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
200m |
0:43.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,009m |
22:17.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
3,200m |
15:04.2 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
20,016m |
45:53.2 |
2:17.5 |
BikeErg |
|
View workout
|
12/13/23 |
12,174m |
30:01.9 |
2:28.0 |
BikeErg |
|
View workout
|
12/12/23 |
10,513m |
25:18.3 |
2:24.4 |
BikeErg |
|
View workout
|
12/11/23 |
10,101m |
25:07.3 |
2:29.2 |
BikeErg |
|
View workout
|
12/07/23 |
1,250m |
4:57.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
300m |
1:07.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
300m |
1:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/07/23 |
300m |
1:09.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
2,015m |
9:02.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
250m |
0:59.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,001m |
9:41.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,012m |
9:08.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
900m |
3:33.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
300m |
1:08.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,023m |
9:22.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|