James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,017m |
9:32.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
12,035m |
30:02.1 |
2:29.7 |
BikeErg |
|
View workout
|
11/25/23 |
10,276m |
25:07.1 |
2:26.6 |
BikeErg |
|
View workout
|
11/24/23 |
1,058m |
4:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,020m |
23:20.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
12,366m |
30:00.7 |
2:25.6 |
BikeErg |
|
View workout
|
11/21/23 |
588m |
2:15.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
250m |
0:57.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/21/23 |
677m |
3:07.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/21/23 |
436m |
2:03.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/20/23 |
522m |
2:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
250m |
0:56.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/20/23 |
1,051m |
5:05.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
495m |
2:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,079m |
5:04.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,862m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
540m |
2:34.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,289m |
3:03.1 |
2:22.0 |
BikeErg |
|
View workout
|