James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/23 |
1,125m |
5:02.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,036m |
5:03.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,000m |
15:50.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/24/23 |
300m |
1:12.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,083m |
5:05.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,298m |
30:01.3 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/21/23 |
642m |
3:05.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,979m |
12:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
10/21/23 |
382m |
1:30.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
1,066m |
5:04.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,851m |
20:00.0 |
2:03.6 |
RowErg |
Lwt |
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|
10/20/23 |
604m |
2:30.0 |
2:04.1 |
RowErg |
Hwt |
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|
10/20/23 |
1,047m |
5:05.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
512m |
2:17.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
8,512m |
20:02.1 |
2:21.2 |
BikeErg |
|
View workout
|
10/18/23 |
4,443m |
20:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,071m |
5:05.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,000m |
15:50.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
350m |
1:22.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|