James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
1,024m |
2:35.2 |
2:31.5 |
BikeErg |
|
View workout
|
09/26/23 |
12,000m |
24:16.0 |
2:01.3 |
BikeErg |
|
View workout
|
09/26/23 |
1,000m |
2:02.6 |
2:02.6 |
BikeErg |
|
View workout
|
09/26/23 |
7,041m |
17:58.1 |
2:33.1 |
BikeErg |
|
View workout
|
09/25/23 |
2,608m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
200m |
0:45.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,070m |
5:04.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
20,021m |
46:18.7 |
2:18.7 |
BikeErg |
|
View workout
|
09/24/23 |
20,093m |
46:03.7 |
2:17.5 |
BikeErg |
|
View workout
|
09/24/23 |
10,228m |
24:01.6 |
2:20.9 |
BikeErg |
|
View workout
|
09/23/23 |
20,141m |
46:51.1 |
2:19.5 |
BikeErg |
|
View workout
|
09/22/23 |
20,035m |
46:31.1 |
2:19.3 |
BikeErg |
|
View workout
|
09/21/23 |
4,750m |
19:17.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,017m |
4:43.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
20,026m |
46:40.6 |
2:19.8 |
BikeErg |
|
View workout
|
09/20/23 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
350m |
1:30.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,036m |
5:02.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,039m |
2:40.2 |
2:34.1 |
BikeErg |
|
View workout
|