James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
4,920m |
21:00.0 |
2:08.0 |
SkiErg |
|
View workout
|
08/30/23 |
500m |
2:05.0 |
2:05.0 |
SkiErg |
|
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|
08/30/23 |
1,015m |
4:37.7 |
2:16.7 |
SkiErg |
|
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|
08/29/23 |
515m |
2:25.9 |
2:21.6 |
SkiErg |
|
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|
08/29/23 |
4,624m |
20:00.0 |
2:09.7 |
SkiErg |
|
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|
08/29/23 |
500m |
2:09.7 |
2:09.7 |
SkiErg |
|
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08/29/23 |
1,016m |
4:32.2 |
2:13.9 |
SkiErg |
|
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08/28/23 |
517m |
2:33.4 |
2:28.3 |
SkiErg |
|
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|
08/28/23 |
4,641m |
19:05.9 |
2:03.4 |
SkiErg |
|
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|
08/28/23 |
229m |
0:56.1 |
2:02.4 |
SkiErg |
|
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|
08/28/23 |
1,014m |
4:38.9 |
2:17.5 |
SkiErg |
|
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|
08/27/23 |
6,000m |
26:00.4 |
2:10.0 |
SkiErg |
|
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|
08/27/23 |
500m |
2:07.4 |
2:07.4 |
SkiErg |
|
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|
08/27/23 |
1,025m |
4:47.1 |
2:20.0 |
SkiErg |
|
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|
08/26/23 |
526m |
1:04.1 |
2:01.8 |
BikeErg |
|
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|
08/26/23 |
10,020m |
22:52.0 |
2:16.9 |
BikeErg |
|
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|
08/25/23 |
264m |
1:27.6 |
2:45.9 |
SkiErg |
|
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|
08/25/23 |
8,298m |
36:00.0 |
2:10.1 |
SkiErg |
|
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|
08/25/23 |
500m |
2:05.7 |
2:05.7 |
SkiErg |
|
View workout
|
08/25/23 |
310m |
1:20.3 |
2:09.5 |
SkiErg |
|
View workout
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