James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/23 |
509m |
2:25.2 |
2:22.6 |
SkiErg |
|
View workout
|
08/24/23 |
8,527m |
20:23.3 |
2:23.4 |
BikeErg |
|
View workout
|
08/16/23 |
13,041m |
31:10.2 |
2:23.4 |
BikeErg |
|
View workout
|
08/15/23 |
3,596m |
15:00.0 |
2:05.1 |
SkiErg |
|
View workout
|
08/15/23 |
500m |
2:05.6 |
2:05.6 |
SkiErg |
|
View workout
|
08/15/23 |
1,020m |
4:39.1 |
2:16.8 |
SkiErg |
|
View workout
|
08/13/23 |
1,021m |
4:34.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/13/23 |
506m |
2:39.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,871m |
12:00.0 |
2:05.3 |
SkiErg |
|
View workout
|
08/12/23 |
300m |
1:13.8 |
2:03.0 |
SkiErg |
|
View workout
|
08/12/23 |
300m |
1:14.1 |
2:03.5 |
SkiErg |
|
View workout
|
08/12/23 |
1,089m |
5:05.2 |
2:20.1 |
SkiErg |
|
View workout
|
08/10/23 |
1,580m |
4:03.4 |
2:34.0 |
BikeErg |
|
View workout
|
08/10/23 |
7,000m |
14:01.2 |
2:00.1 |
BikeErg |
|
View workout
|
08/10/23 |
2,000m |
3:59.4 |
1:59.7 |
BikeErg |
|
View workout
|
08/10/23 |
6,347m |
15:05.0 |
2:22.5 |
BikeErg |
|
View workout
|
08/08/23 |
2,500m |
9:40.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
250m |
0:57.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
300m |
1:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,047m |
5:06.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|