James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
2,923m |
12:00.0 |
2:03.1 |
SkiErg |
|
View workout
|
07/29/23 |
250m |
1:00.4 |
2:00.8 |
SkiErg |
|
View workout
|
07/29/23 |
350m |
1:25.9 |
2:02.7 |
SkiErg |
|
View workout
|
07/29/23 |
1,015m |
4:54.3 |
2:24.9 |
SkiErg |
|
View workout
|
07/28/23 |
4,727m |
20:00.0 |
2:06.9 |
SkiErg |
|
View workout
|
07/28/23 |
500m |
2:06.9 |
2:06.9 |
SkiErg |
|
View workout
|
07/28/23 |
1,016m |
4:45.5 |
2:20.5 |
SkiErg |
|
View workout
|
07/28/23 |
1,051m |
5:04.1 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
515m |
2:27.6 |
2:23.3 |
SkiErg |
|
View workout
|
07/27/23 |
2,998m |
12:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
07/27/23 |
246m |
1:00.0 |
2:01.9 |
SkiErg |
|
View workout
|
07/27/23 |
1,102m |
5:07.8 |
2:19.6 |
SkiErg |
|
View workout
|
07/26/23 |
1,039m |
5:05.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,997m |
11:44.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
300m |
1:11.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
300m |
1:11.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,074m |
10:05.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,055m |
5:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
520m |
2:25.9 |
2:20.2 |
SkiErg |
|
View workout
|
07/24/23 |
3,284m |
13:38.8 |
2:04.6 |
SkiErg |
|
View workout
|