James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/23 |
250m |
0:54.8 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/07/23 |
1,020m |
5:00.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,002m |
9:31.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
269m |
1:24.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/07/23 |
781m |
5:08.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
500m |
2:07.5 |
2:07.5 |
SkiErg |
|
View workout
|
08/06/23 |
522m |
2:26.9 |
2:20.7 |
SkiErg |
|
View workout
|
08/06/23 |
1,101m |
5:03.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
300m |
1:08.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
215m |
1:05.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,077m |
5:05.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
21:16.3 |
2:07.6 |
SkiErg |
|
View workout
|
08/04/23 |
500m |
2:06.7 |
2:06.7 |
SkiErg |
|
View workout
|
08/04/23 |
1,100m |
5:04.0 |
2:18.1 |
SkiErg |
|
View workout
|
08/03/23 |
5,198m |
25:03.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,099m |
15:04.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,528m |
5:27.3 |
2:09.4 |
BikeErg |
|
View workout
|
07/30/23 |
5,033m |
13:00.7 |
2:35.1 |
BikeErg |
|
View workout
|
07/29/23 |
511m |
2:28.3 |
2:25.1 |
SkiErg |
|
View workout
|