James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/23 |
300m |
1:10.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
2,109m |
10:05.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/19/23 |
10,000m |
43:54.8 |
2:11.7 |
SkiErg |
|
View workout
|
07/19/23 |
300m |
1:18.4 |
2:10.6 |
SkiErg |
|
View workout
|
07/19/23 |
1,017m |
4:39.4 |
2:17.3 |
SkiErg |
|
View workout
|
07/18/23 |
10,161m |
23:05.7 |
2:16.3 |
BikeErg |
|
View workout
|
07/18/23 |
1,022m |
4:36.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,008m |
4:36.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
333m |
1:13.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
333m |
1:15.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
666m |
2:33.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/17/23 |
250m |
0:56.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
250m |
0:57.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,019m |
4:42.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,572m |
10:00.0 |
1:56.6 |
SkiErg |
|
View workout
|
07/16/23 |
250m |
0:59.3 |
1:58.6 |
SkiErg |
|
View workout
|
07/16/23 |
1,031m |
4:41.6 |
2:16.5 |
SkiErg |
|
View workout
|
07/15/23 |
4,809m |
20:30.7 |
2:07.9 |
SkiErg |
|
View workout
|
07/15/23 |
500m |
2:04.9 |
2:04.9 |
SkiErg |
|
View workout
|
07/15/23 |
1,086m |
5:05.5 |
2:20.6 |
SkiErg |
|
View workout
|