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Sep 13 Strength and Fitness: The 401K for Your Body
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James Hooton

Log

Date Distance Time Pace Comments Action
11/06/23 557m 2:35.8 2:19.8 View workout
11/05/23 400m 1:28.4 1:50.5 View workout
11/05/23 250m 0:55.6 1:51.2 View workout
11/05/23 514m 2:25.5 2:21.5 View workout
11/04/23 10,000m 43:55.3 2:11.7 View workout
11/04/23 616m 2:47.3 2:15.7 View workout
11/02/23 4,625m 20:00.0 2:09.7 View workout
11/02/23 500m 2:09.8 2:09.8 View workout
11/02/23 1,053m 5:07.1 2:25.8 View workout
10/31/23 2,400m 8:59.3 1:52.3 View workout
10/31/23 250m 0:57.0 1:54.0 View workout
10/31/23 1,112m 5:03.0 2:16.2 View workout
10/30/23 4,449m 20:02.0 2:15.0 View workout
10/29/23 6,550m 29:59.0 2:17.3 View workout
10/27/23 7,586m 32:00.0 2:06.5 View workout
10/27/23 300m 1:14.9 2:04.8 View workout
10/27/23 1,070m 5:07.2 2:23.5 View workout
10/26/23 13,034m 30:26.1 2:20.1 View workout
10/25/23 1,020m 4:52.8 2:23.5 View workout
10/25/23 8,216m 36:00.0 2:11.4 View workout