James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/23 |
1,297m |
6:03.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
800m |
3:05.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
250m |
0:56.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,015m |
9:28.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
250m |
0:57.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
2,011m |
9:41.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,020m |
4:27.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
600m |
2:13.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
300m |
1:06.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/30/23 |
300m |
1:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,616m |
12:05.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
12,523m |
30:12.7 |
2:24.7 |
BikeErg |
|
View workout
|
11/28/23 |
2,015m |
9:12.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
300m |
1:11.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,075m |
10:07.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
300m |
1:14.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,124m |
10:06.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|