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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/15/22 782m 3:14.9 2:04.6 View workout
09/01/22 6,905m 28:00.0 2:01.6 View workout
08/28/22 6,301m 26:00.0 2:03.7 View workout
08/25/22 5,866m 24:00.0 2:02.7 View workout
08/22/22 4,885m 20:00.0 2:02.8 View workout
05/09/22 2,006m 8:12.2 2:02.6

Ogrevanje, vec se mi ni dalo

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04/21/22 5,000m 20:47.3 2:04.7

5k izi 2:03/500 23/140 vmes nekaj težav

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02/24/22 7,548m 30:00.0 1:59.2

30’ UT1 1:59.2/500m 20/151

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02/24/22 1,111m 4:41.3 2:06.5 View workout
02/15/22 11,267m 45:00.0 1:59.8

3x15’ P3’ 1:59.8/500m 22/170

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02/03/22 1,111m 5:47.2 2:36.2 View workout
02/03/22 4,987m 18:00.0 1:48.2

AT 3x6’ P3’ 26/178 1:48.2/500m

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02/03/22 1,111m 4:25.5 1:59.4 View workout
01/28/22 1,111m 5:29.7 2:28.3 View workout
01/28/22 5,472m 20:00.0 1:49.6

AT 2x10’ 1:49.6/500m P4’ 26/179

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01/28/22 1,111m 4:25.5 1:59.4 View workout
01/14/22 1,111m 4:49.2 2:10.1 View workout
01/14/22 4,949m 18:00.0 1:49.1

3x6’ P3’ 24/177 1:49.1/500m

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01/14/22 1,111m 4:26.9 2:00.1 View workout
01/12/22 10,087m 40:00.0 1:58.9

2x20’ P4’ 1:58.9/500m 20/154

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