Concept2 Logbook | Log for Gorazd Divjak Zalokar

Gorazd Divjak Zalokar

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/19	1,111m	6:03.8	2:43.7	RowErg	Hwt	Ohlajanje	View workout
05/31/19	7,500m	26:44.3	1:46.9	RowErg	Hwt	3k+2.5k+2k	View workout
05/31/19	2,222m	8:53.5	2:00.0	RowErg	Hwt	Ogrevanje	View workout
05/30/19	15,519m	1:00:00.0	1:55.9	RowErg	Hwt	Steady distance UT1 4x15’ P3’ 1:55.9/500m spm 24 pulz 172	View workout
05/27/19	1,111m	6:16.7	2:49.5	RowErg	Hwt	Ohlajanje	View workout
05/27/19	4,000m	13:18.0	1:39.7	RowErg	Hwt	4x1000 1:39.7/500 P5’ spm29 pulz 180	View workout
05/27/19	2,222m	9:00.3	2:01.5	RowErg	Hwt	Ogrevanje	View workout
05/24/19	1,111m	5:39.0	2:32.5	RowErg	Hwt	Ohlajanje	View workout
05/24/19	6,000m	21:37.1	1:48.0	RowErg	Hwt	Hard distance 6000m 1:48.0/500m spm 26 pulz 175	View workout
05/24/19	1,111m	4:25.0	1:59.2	RowErg	Hwt	Ogrevanje	View workout
05/22/19	13,500m	52:27.7	1:56.5	RowErg	Hwt	3x4500m 1:56.5 24spm pulz 150	View workout
05/21/19	8,000m	28:12.5	1:45.7	RowErg	Hwt	4x2000 1:45.7/500m P5’ spm27 Pulz 169	View workout
05/21/19	2,222m	9:08.8	2:03.4	RowErg	Hwt	Ogrevanje	View workout
05/16/19	1,111m	5:47.5	2:36.3	RowErg	Hwt	Ohlajanje	View workout
05/16/19	4,000m	13:07.9	1:38.4	RowErg	Hwt	Piramida 250-500-750-1000-750-500-250 1:38.4/500 P1:30/vsakih 250m	View workout
05/16/19	2,222m	8:57.5	2:00.9	RowErg	Hwt	Ogrevanje	View workout
05/15/19	12,999m	51:01.7	1:57.7	RowErg	Hwt	3x4333m p2’ 1:57.7/500m spm 24 pulz 149	View workout
05/14/19	1,121m	5:50.3	2:36.2	RowErg	Hwt	Ohlajanje	View workout
05/14/19	5,000m	17:43.8	1:46.3	RowErg	Hwt	Hard 5000m, 1:46.3/500m, spm 26, pulz 178	View workout
05/14/19	2,222m	9:06.5	2:02.9	RowErg	Hwt	Ogrevanje	View workout

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