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Log

Date Distance Time Pace Comments Action
06/26/19 1,111m 5:45.7 2:35.5 View workout
06/26/19 6,000m 21:19.3 1:46.6

PB! 6000m 21:19.3 1:46.6/500m 27 spm 172

View workout
06/26/19 1,111m 4:36.7 2:04.5 View workout
06/24/19 1,017m 4:36.3 2:15.8

Ohlajanje

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06/24/19 1,545m 5:56.3 1:55.3

Tonus 1500m 1:47/500m

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06/24/19 1,111m 4:27.2 2:00.2

Ogrevanje

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06/22/19 6,000m 24:47.8 2:03.9

Izi po 21-tki prejšnji dan

 View workout
06/21/19 8,082m 33:41.6 2:05.0

2.del od 21k

 View workout
06/21/19 13,033m 55:00.3 2:06.6

1.del od 21k

 View workout
06/20/19 1,111m 5:29.1 2:28.1

Ohlajanje

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06/20/19 7,500m 26:19.1 1:45.2

5x1500m 1:45.2/500m spm 29 pulz 178

 View workout
06/20/19 2,222m 8:52.8 1:59.8

Ogrevanje

 View workout
06/18/19 7,736m 30:00.0 1:56.3

2x15’ 1:56.3/500m spm 23 pulz 163

 View workout
06/17/19 1,111m 6:20.4 2:51.1

Ohlajanje

 View workout
06/17/19 4,000m 12:51.1 1:36.3

8x500 1:36.4 P3:30 spm 36 pulz 177

 View workout
06/17/19 2,222m 8:59.8 2:01.4

Ogrevanje

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06/15/19 7,233m 30:00.0 2:04.4

Recovery po Tour de Croatia

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06/06/19 8,230m 30:00.0 1:49.3 View workout
06/06/19 1,111m 4:43.2 2:07.4 View workout
06/02/19 6,000m 23:40.5 1:58.3

2x3k na izi 1:58.3/500m 23 spm 146 pulz

 View workout