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Gorazd Divjak Zalokar

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/19	1,111m	5:47.6	2:36.4	RowErg	Hwt	Ohlajanje	View workout
09/18/19	5,000m	18:07.7	1:48.7	RowErg	Hwt	5000m tempo AT 1:48.7/500m 26/168	View workout
09/11/19	7,391m	30:00.0	2:01.7	RowErg	Hwt	Namesto izteka relativno izi 30’ 201.7/500m 21/154	View workout
09/03/19	3,008m	12:20.5	2:03.0	RowErg	Hwt	3km izi	View workout
09/03/19	930m	3:00.0	1:36.7	RowErg	Hwt	Za ogrevanje na izi intervalčki	View workout
08/28/19	6,481m	25:23.7	1:57.5	RowErg	Hwt	Opravil z Dog days of summer	View workout
08/28/19	9,243m	36:01.9	1:56.9	RowErg	Hwt	Poskus na eno uro. Neugodne razmere, zato odnehal. Nadaljeval za Dog days of summer	View workout
08/28/19	776m	3:07.6	2:00.8	RowErg	Hwt	Ogrevanje	View workout
08/27/19	3,500m	14:35.0	2:05.0	RowErg	Hwt	3500m izi	View workout
08/26/19	8,000m	31:59.6	1:59.9	RowErg	Hwt	8000m 2:00/500m z vmes 2x2000m 1:52/500 25/153	View workout
08/24/19	12,000m	46:56.5	1:57.3	RowErg	Hwt	3x3000 1:52.5/500m povezano. 1 km ogr, pavze 1km izi. 25/156	View workout
08/20/19	9,500m	37:54.7	1:59.7	RowErg	Hwt	1-2-1-2-1-2-0.5 2km 1:52.3/500m, pavze 1km izi, zadnjih 500m šprint 1:43/500	View workout
08/17/19	12,511m	53:34.8	2:08.4	RowErg	Hwt	1000000m row	View workout
08/16/19	8,007m	33:10.7	2:04.3	RowErg	Hwt	8000m po 140	View workout
08/13/19	13,000m	50:26.2	1:56.3	RowErg	Hwt	13000m 10x(4 min-1:59 + 1 min-1:49 ) 1:56.3/500m 24/159	View workout
08/11/19	1,005m	4:19.6	2:09.1	RowErg	Hwt	Ohlajanje	View workout
08/11/19	2,019m	8:02.6	1:59.5	RowErg	Hwt	2km 2:00 166/22	View workout
08/11/19	4,000m	15:19.5	1:54.9	RowErg	Hwt	2x1500/500 1:59/1:43.5 avg 1:55/164	View workout
08/07/19	2,000m	6:48.0	1:42.0	RowErg	Hwt		View workout
08/07/19	2,222m	9:13.8	2:04.6	RowErg	Hwt		View workout

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