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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Log

Date Distance Time Pace Comments Action
11/25/19 500m 1:38.7 1:38.7 View workout
11/25/19 2,222m 10:04.8 2:16.0 View workout
11/23/19 1,111m 6:53.7 3:06.1

Ohlajanje

 View workout
11/23/19 1,000m 3:04.3 1:32.1

TEST 1000m PB 3:04.3 1:32.1/500m 36/176

 View workout
11/23/19 1,111m 4:47.5 2:09.3

Ogrevanje 2. del 2x10’’ za 1:34

 View workout
11/23/19 2,222m 9:21.3 2:06.3

Ogrevanje 1. del na izi najprej, nato 2x30’’ za 1:45 in 20’’ za 1:34

 View workout
11/21/19 8,000m 33:00.4 2:03.7

8000m izi 2:03.7/500m 19/132

 View workout
11/20/19 1,111m 5:29.8 2:28.4

Ohlajanje

 View workout
11/20/19 970m 3:00.0 1:32.7

2. serija 4x45’’ P45’’ 1:32.7/500m 36/175

 View workout
11/20/19 966m 3:00.0 1:33.1

1. serija 4x45’’ P45’’ 1:33.1/500m 35/170

 View workout
11/20/19 2,222m 10:04.7 2:16.0

Ogrevanje

 View workout
11/19/19 12,000m 46:19.3 1:55.8

3x4000m P3’ 1:55.8/500m 22/170 (53.8/55.8/57.7)

 View workout
11/17/19 1,111m 5:53.2 2:38.9

Ohlajanje

 View workout
11/17/19 7,500m 26:56.7 1:47.7

3k+2.5k+2k P5’ 1:47.7/500m 28/176

 View workout
11/17/19 1,111m 4:32.9 2:02.8

Ogrevanje

 View workout
11/15/19 5,026m 20:00.0 1:59.3 View workout
11/15/19 5,018m 20:00.0 1:59.5 View workout
11/13/19 1,111m 5:52.6 2:38.6

Ohlajanje

 View workout
11/13/19 4,000m 13:34.1 1:41.7

4x1000m 1:41.7/500m P5’ 32/176

 View workout
11/13/19 2,222m 9:26.9 2:07.5

Ogrevanje

 View workout