Concept2 Logbook | Log for Gorazd Divjak Zalokar

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Gorazd Divjak Zalokar

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/14/19	5:50	1,121m	2:36.2	RowErg	Ohlajanje	View workout
05/14/19	5000m	17:43.8	1:46.3	RowErg	Hard 5000m, 1:46.3/500m, spm 26, pulz 178	View workout
05/14/19	2222m	9:06.5	2:02.9	RowErg	Ogrevanje	View workout
05/13/19	12000m	47:56.8	1:59.8	RowErg	12000m steady 1:59.8/500m pulz 154, spm 24	View workout
05/12/19	5x1500m/5:00r	26:34.0	1:46.2	RowErg	AT 5x1500m 1:46.2 P5’ spm	View workout
05/12/19	2222m	9:00.4	2:01.6	RowErg	Ogrevanje	View workout
05/10/19	12000m	50:36.8	2:06.5	RowErg	Izi 12k 2:06.5 zona 2 pulz 142	View workout
05/09/19	5:00	1,063m	2:21.3	RowErg	Ohlajanje	View workout
05/09/19	6x500m/3:30r	9:38.5	1:36.4	RowErg	6x500m 1:36.4 P 3:30 spm 31	View workout
05/09/19	8:29	2,104m	2:01.1	RowErg	Ogrevanje	View workout
05/06/19	11:58	3,064m	1:57.1	RowErg	Ogrevanje +3x20 cal distance + vzm	View workout
05/05/19	21097m	1:21:56.9	1:56.5	RowErg	Mali maraton 1:21:56.9 1:56.5/500m 25spm	View workout
05/05/19	2:33	623m	2:02.9	RowErg	Ogrevanje :)	View workout
04/28/19	7:10	1,039m	3:27.3	RowErg	Ohlajanje	View workout
04/28/19	2000m	6:32.6	1:38.1	RowErg	Test 2000m new PB 6:32.6	View workout
04/27/19	13:36	3,337m	2:02.2	RowErg	Aktivacija vmes 2x45’ AN	View workout
04/25/19	2x12:00/4:00r	6,152m	1:57.0	RowErg	Izi z 2x500 TR cca 1:40	View workout
04/24/19	9:27	2,037m	2:19.3	RowErg	Ohlajanje	View workout
04/24/19	v3:00/3:00r...5	1,990m	1:37.9	RowErg	Zadnji trening 3’+1.5’(TR)+60'’+40''+20''(AN) pavze kot distance	View workout
04/24/19	8:15	2,035m	2:01.7	RowErg	Ogrevanje	View workout
04/22/19	6x600m/2:00r	11:59.0	1:39.8	RowErg	6x600m 1:39.8/500m P2’ spm29	View workout
04/22/19	8:36	2,052m	2:05.8	RowErg	Ogrevanje	View workout
04/21/19	4:55	1,045m	2:21.5	RowErg	Ohlajanje	View workout
04/21/19	4x1700m/3:00r	24:06.5	1:46.3	RowErg	4x1700 p3’ 1:46.3/500m 26spm	View workout
04/21/19	4:14	1,045m	2:01.6	RowErg	Ogrevanje	View workout

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