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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/29/22 2,222m 9:44.6 2:11.5 View workout
11/29/22 5,068m 21:01.1 2:04.4 View workout
11/27/22 11,320m 45:00.0 1:59.2 View workout
11/26/22 10,000m 40:58.7 2:02.9 View workout
11/24/22 1,003m 4:28.0 2:13.5 View workout
11/24/22 3,333m 13:11.5 1:58.7 View workout
11/24/22 1,111m 4:39.6 2:05.8 View workout
11/09/22 1,111m 5:41.7 2:33.7 View workout
11/09/22 3,000m 10:59.4 1:49.9 View workout
11/09/22 1,111m 4:36.0 2:04.2 View workout
10/24/22 7,664m 30:00.0 1:57.4 View workout
10/14/22 2,500m 8:31.3 1:42.2 View workout
10/14/22 1,111m 5:10.2 2:19.6 View workout
10/09/22 10,000m 39:38.4 1:58.9

10k SB 39:38.5 1:58.9/500 25/163 Vsakih 500 5x burst 1:50

 View workout
10/04/22 709m 4:35.0 3:13.9 View workout
10/04/22 1,000m 3:19.7 1:39.8 View workout
09/29/22 7,406m 30:00.0 2:01.5 View workout
09/16/22 2,500m 8:39.3 1:43.8 View workout
09/15/22 344m 1:00.0 1:27.2 View workout
09/15/22 100m 0:16.2 1:21.0 View workout