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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Adrian Jourdan

Log

Date Workout Score Ave Comments Action
01/04/19 1905m

500 m Row
10 m Farmer Carry
10 V-Ups
10 m Farmer Carry
11 min AMRAP

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12/10/18 1500m

250 m / 2 min rest, 6 rounds

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12/09/18 30:00 7,468m 2:00.5 View workout
12/08/18 15:06.0 6,777m 2:13.6 View workout
12/08/18 1200m

200 m every 2 min, 6 rounds

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12/03/18 17:37.0 3,759m 2:20.5

500 m / 1 min rest, 6 rounds

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11/27/18 20:00.0 7,593m 2:38.0 View workout
11/26/18 15:00.0 2,751m 2:43.5

1 min on / 30 sec off

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11/23/18 2000m 8:04.4 2:01.1 View workout
11/16/18 1000m 3:40.7 1:50.3 View workout