Adrian Jourdan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
10,024m |
25:09.0 |
2:30.5 |
BikeErg |
|
View workout
|
02/13/22 |
14,534m |
30:41.0 |
2:06.6 |
BikeErg |
|
View workout
|
02/12/22 |
4,420m |
20:00.0 |
2:15.7 |
SkiErg |
|
View workout
|
02/11/22 |
12,317m |
30:00.0 |
2:26.1 |
BikeErg |
|
View workout
|
02/08/22 |
14,045m |
30:01.0 |
2:08.2 |
BikeErg |
|
View workout
|
02/05/22 |
12,564m |
31:08.0 |
2:28.6 |
BikeErg |
|
View workout
|
02/02/22 |
4,132m |
20:00.0 |
2:25.2 |
SkiErg |
|
View workout
|
02/01/22 |
15,026m |
35:02.0 |
2:19.8 |
BikeErg |
|
View workout
|
01/27/22 |
16,268m |
35:20.9 |
2:10.3 |
BikeErg |
|
View workout
|
01/26/22 |
5,000m |
9:24.1 |
1:52.8 |
BikeErg |
|
View workout
|
01/25/22 |
14,066m |
30:01.0 |
2:08.0 |
BikeErg |
|
View workout
|
01/22/22 |
13,622m |
30:01.0 |
2:12.2 |
BikeErg |
|
View workout
|
01/20/22 |
8,759m |
20:00.0 |
2:17.0 |
BikeErg |
|
View workout
|
01/19/22 |
12,662m |
30:03.0 |
2:22.3 |
BikeErg |
|
View workout
|
01/12/22 |
10,182m |
26:36.0 |
2:36.7 |
BikeErg |
|
View workout
|
01/11/22 |
15,845m |
33:24.2 |
2:06.4 |
BikeErg |
|
View workout
|
01/06/22 |
16,771m |
37:21.0 |
2:13.6 |
BikeErg |
|
View workout
|
01/04/22 |
17,609m |
41:36.0 |
2:21.7 |
BikeErg |
|
View workout
|
12/29/21 |
14,048m |
31:03.0 |
2:12.6 |
BikeErg |
|
View workout
|
12/28/21 |
13,644m |
30:03.0 |
2:12.1 |
BikeErg |
|
View workout
|