Concept2 Logbook | Log for Emmanuel Balanzat

Emmanuel Balanzat

Date	Distance	Time	Pace	Type	Weight	Action
10/05/20	1,626m	8:14.0	2:31.9	RowErg	Hwt	View workout
02/14/19	3,000m	12:27.6	2:04.6	RowErg	Hwt	View workout
02/12/19	10,000m	46:35.0	2:19.7	RowErg	Lwt	View workout
01/10/19	6,000m	26:57.8	2:14.8	RowErg	Hwt	View workout
12/06/18	6,000m	27:16.8	2:16.4	RowErg	Hwt	View workout
12/04/18	5,000m	22:21.8	2:14.1	RowErg	Hwt	View workout
11/29/18	5,000m	22:42.0	2:16.2	RowErg	Hwt	View workout
11/15/18	5,000m	22:57.1	2:17.7	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts