Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
02/01/20 2,000m 7:04.3 1:46.0

Erg Sprints silver medal

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01/31/20 3,000m 12:23.9 2:03.9 View workout
01/30/20 5,000m 20:50.6 2:05.0 View workout
01/30/20 1,500m 6:00.0 2:00.0

Quad slide practice

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01/29/20 10,000m 41:29.0 2:04.4 View workout
01/28/20 10,000m 41:48.6 2:05.4 View workout
01/28/20 2,000m 10:00.0 2:30.0

OBC quad slide practice for Erg Sprints

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01/27/20 2,069m 10:51.7 2:37.4 View workout
01/27/20 2,000m 7:00.9 1:45.2 View workout
01/27/20 1,208m 5:08.9 2:07.8 View workout
01/25/20 10,000m 41:22.9 2:04.1 View workout
01/24/20 10,000m 41:19.2 2:03.9 View workout
01/23/20 10,000m 41:13.0 2:03.6 View workout
01/22/20 10,000m 40:56.8 2:02.8 View workout
01/21/20 10,000m 41:09.1 2:03.4 View workout
01/20/20 10,000m 41:05.3 2:03.2 View workout
01/18/20 10,089m 42:21.6 2:05.9 View workout
01/17/20 10,000m 41:07.3 2:03.3 View workout
01/16/20 10,000m 40:45.0 2:02.2 View workout
01/15/20 10,000m 49:21.7 2:28.0 View workout