Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
11/17/19 7,233m 30:00.0 2:04.4 View workout
11/14/19 7,000m 45:00.0 3:12.8

OBC four

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11/13/19 5,000m 19:42.8 1:58.2 View workout
11/11/19 10,000m 1:00:00.0 3:00.0

OBC pair

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11/04/19 10,000m 1:00:00.0 3:00.0

OBC straight four

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11/03/19 12,000m 1:05:00.0 2:42.5

BRR mixed eight at HOTO

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11/03/19 12,000m 1:00:00.0 2:30.0

OBC mens eight at HOTO

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10/31/19 13,500m 1:05:00.0 2:24.4

OBC pair

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10/27/19 13,000m 1:20:00.0 3:04.6

BRR mixed eight

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10/26/19 9,000m 40:00.0 2:13.3

OBC eight at HOSR

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10/25/19 10,600m 1:10:00.0 3:18.1

OBC pair

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10/23/19 10,000m 1:05:00.0 3:15.0

OBC double

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10/22/19 2,075m 8:09.0 1:57.8 View workout
10/19/19 11,000m 1:00:00.0 2:43.6

Navy men's eight at HOCR

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10/18/19 14,000m 1:00:00.0 2:08.5

Navy men's 8 practice at HOCR

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10/16/19 5,000m 19:08.7 1:54.8 View workout
10/16/19 5,000m 19:08.7 1:54.8 View workout
10/15/19 13,000m 1:10:00.0 2:41.5

OBC straight four

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10/14/19 10,000m 1:00:00.0 3:00.0

OBC pair

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10/13/19 11,000m 25:00.0 1:08.1

BRR mixed eight at Occoquan Chase

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