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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Jeffrey Mauro

Log

Date Workout Score Ave Comments Action
02/25/20 10000m 42:20.2 2:07.0 View workout
02/24/20 10000m 41:48.0 2:05.4 View workout
02/21/20 10000m 42:34.4 2:07.7 View workout
02/20/20 10000m 42:00.4 2:06.0 View workout
02/19/20 10000m 42:24.1 2:07.2 View workout
02/17/20 10000m 41:52.5 2:05.6 View workout
02/15/20 5000m 20:38.8 2:03.8 View workout
02/14/20 10000m 42:07.3 2:06.3 View workout
02/13/20 10000m 42:27.9 2:07.3 View workout
02/12/20 10000m 42:30.9 2:07.5 View workout
02/11/20 10000m 41:59.6 2:05.9 View workout
02/10/20 10000m 41:30.8 2:04.5 View workout
02/06/20 10000m 42:22.0 2:07.1 View workout
02/05/20 10000m 42:28.3 2:07.4 View workout
02/04/20 10000m 42:30.2 2:07.5 View workout
02/01/20 5:00.0 1,600m 1:33.7

Erg Sprints OBC quad slide

 View workout
02/01/20 7:04.3 2,000m 1:46.0

Erg Sprints silver medal

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01/31/20 3000m 12:23.9 2:03.9 View workout
01/30/20 5000m 20:50.6 2:05.0 View workout
01/30/20 6:00.0 1,500m 2:00.0

Quad slide practice

View workout
01/29/20 10000m 41:29.0 2:04.4 View workout
01/28/20 10000m 41:48.6 2:05.4 View workout
01/28/20 10:00.0 2,000m 2:30.0

OBC quad slide practice for Erg Sprints

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01/27/20 10:51 2,069m 2:37.4 View workout
01/27/20 2000m 7:00.9 1:45.2 View workout