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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jeffrey Mauro

Log

Date Distance Time Pace Comments Action
04/05/20 10,000m 41:58.2 2:05.9 View workout
04/03/20 10,000m 42:30.6 2:07.5 View workout
04/02/20 10,000m 42:19.6 2:06.9 View workout
04/01/20 10,000m 42:19.8 2:06.9 View workout
03/31/20 5,000m 21:12.3 2:07.2 View workout
03/28/20 10,000m 41:59.8 2:05.9 View workout
03/27/20 10,000m 41:57.4 2:05.8 View workout
03/26/20 10,000m 41:59.9 2:05.9 View workout
03/25/20 5,000m 20:53.9 2:05.3 View workout
03/24/20 10,000m 41:55.6 2:05.7 View workout
03/23/20 10,000m 42:35.4 2:07.7 View workout
03/21/20 10,000m 41:54.7 2:05.7 View workout
03/20/20 10,000m 42:15.7 2:06.7 View workout
03/19/20 10,000m 42:39.6 2:07.9 View workout
03/18/20 10,000m 42:16.2 2:06.8 View workout
03/16/20 5,000m 20:34.6 2:03.4 View workout
03/16/20 10,000m 1:00:00.0 3:00.0

OBC straight four

 View workout
03/16/20 6,000m 40:00.0 3:20.0

OBC quad

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03/14/20 19,000m 1:30:00.0 2:22.1

OBC straight four

 View workout
03/13/20 8,000m 32:00.0 2:00.0 View workout