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Log

Date Workout Score Ave Comments Action
07/12/25 59:45.0 30,000m 1:59.5

Rennradtraining 6,5 Runden a 4,6km bei Wind 3-4 aus Nord

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07/10/25 1:11:12.0 10,250m 3:28.3

OC-6 Training 1W 5M Wind 1-2 West up and down

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07/08/25 52:59.0 7,200m 3:40.7

Drachenbootttraining 4W 6M Wind 2-3 West up and down

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07/07/25 v5000m/r...3 7,100m 2:03.3 View workout
07/07/25 500m 2:21.2 2:21.2 View workout
07/05/25 v5000m/r...3 7,100m 2:02.1 View workout
07/05/25 500m 2:08.4 2:08.4 View workout
07/05/25 500m 2:11.8 2:11.8 View workout
07/03/25 v100m/1:10r...7 700m 1:27.3 View workout
07/03/25 500m 2:04.1 2:04.1 View workout
07/03/25 500m 2:14.7 2:14.7 View workout
07/01/25 v1:00/1:00r...7 2,719m 1:50.3

WoD 01072025

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07/01/25 500m 2:17.1 2:17.1 View workout
07/01/25 500m 2:19.1 2:19.1 View workout
07/01/25 47:43.0 6,400m 3:43.6

Drachenboottraining mit 16 PaddlerInnen bei umlaufendem Wind 1-2 und 30 Grad

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06/30/25 v3:00/2:00r...5 4,864m 1:57.1 View workout
06/30/25 500m 2:03.2 2:03.2 View workout
06/30/25 500m 2:10.7 2:10.7 View workout
06/19/25 1:02:23.0 10,000m 3:07.1

OC-6 Training mit 2W, 4M bei Wind 4-5 aus West

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06/17/25 46:40.0 6,400m 3:38.7

Drachenbotttraining mit 11 Paddlern (6W, 5M)
bei Wind 3-4 aus West

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06/15/25 20000m 40:45.3 2:02.2 View workout
06/15/25 1000m 2:20.0 2:20.0 View workout
06/12/25 42:40.0 5,700m 3:44.5

OC-6 Training mit 3W, 3M bei Wind 4 aus Ost, mit Susannes Tochter Rebecca als Gast

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06/10/25 1:36 605m 2:38.6 View workout
06/10/25 30:00 15,100m 1:59.2 View workout