Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
2,000m |
8:11.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
380m |
2:12.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
15,510m |
30:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
03/07/24 |
4,018m |
8:25.6 |
2:05.8 |
BikeErg |
|
View workout
|
03/07/24 |
4,026m |
8:54.1 |
2:12.6 |
BikeErg |
|
View workout
|
03/05/24 |
12,000m |
24:13.1 |
2:01.0 |
BikeErg |
|
View workout
|
03/05/24 |
7,798m |
15:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
03/05/24 |
4,000m |
8:37.0 |
2:09.2 |
BikeErg |
|
View workout
|
03/02/24 |
42,195m |
3:03:18.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
20,104m |
40:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
02/27/24 |
4,000m |
8:42.8 |
2:10.7 |
BikeErg |
|
View workout
|
02/25/24 |
10,000m |
44:22.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/25/24 |
21,097m |
1:28:39.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
7,612m |
33:16.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
18,540m |
40:00.0 |
2:09.4 |
BikeErg |
|
View workout
|
02/22/24 |
4,000m |
8:20.3 |
2:05.0 |
BikeErg |
|
View workout
|
02/21/24 |
4,000m |
14:59.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|