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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jörg Oppor

Log

Date Distance Time Pace Comments Action
11/18/23 1,000m 3:38.6 1:49.3 View workout
11/18/23 2,000m 9:14.0 2:18.5 View workout
11/18/23 2,000m 9:06.4 2:16.6 View workout
11/14/23 10,000m 40:14.3 2:00.7 View workout
11/14/23 1,000m 4:19.4 2:09.7 View workout
11/11/23 500m 1:54.5 1:54.5 View workout
11/11/23 401m 1:54.2 2:22.3 View workout
11/11/23 397m 1:25.0 1:47.0 View workout
11/11/23 500m 2:18.3 2:18.3 View workout
11/11/23 500m 1:59.8 1:59.8 View workout
11/11/23 2,000m 9:02.7 2:15.6 View workout
11/10/23 2,500m 9:04.8 1:48.9 View workout
11/10/23 2,012m 8:05.2 2:00.5 View workout
11/10/23 500m 1:38.1 1:38.1 View workout
11/10/23 2,000m 9:18.3 2:19.5 View workout
11/05/23 7,198m 30:00.0 2:05.0 View workout
11/05/23 7,308m 30:04.0 2:03.4 View workout
10/21/23 11,900m 1:03:56.0 2:41.1

Long Distance Race 2024 Drachenboot mit dem wahren NORDEN Bank 2 rechts

 View workout
10/18/23 7,392m 30:02.6 2:01.9 View workout
10/17/23 500m 2:19.3 2:19.3 View workout