Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/24 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
21,097m |
1:29:11.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
15,284m |
30:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
02/01/24 |
3,073m |
6:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/31/24 |
1,500m |
5:19.9 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
250m |
0:52.3 |
1:44.6 |
RowErg |
Hwt |
View workout
|
01/31/24 |
250m |
0:52.6 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
15,088m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
01/30/24 |
3,036m |
6:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
01/30/24 |
2,000m |
4:15.1 |
2:07.5 |
BikeErg |
|
View workout
|
01/28/24 |
21,097m |
1:25:35.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
15,398m |
30:00.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/25/24 |
4,000m |
7:53.0 |
1:58.2 |
BikeErg |
|
View workout
|
01/21/24 |
29,819m |
1:00:04.5 |
2:00.8 |
BikeErg |
|
View workout
|